Rick Pettigrew has his sights set on some pretty big travel goals for 2020 and he wants to take you with him.

Current edition

We're always interested in hearing about news in our community. Let us know what's going on!

\If you’re age 65 or older, you face an increased risk of falling down: one out of four fall every year. After falling once, your chances of falling again doubles. Falls can cause serious injury — to the brain or hip — and significantly impact mobility. Each year, 2.8 million people over age…

We tend to think of our DNA as belonging to us alone. After all, DNA, or scientifically speaking, deoxyribonucleic acid, is what defines us as individuals.

Caring for a loved one with dementia can be challenging and at times, overwhelming. Currently, more than 16 million Americans provide unpaid care for people living with Alzheimer’s or other dementias. Salem resident and former caregiver Susan Jones cared for her partner Elizabeth for 12 year…

Educate yourself about the options available in continuing care communities, which range from independent living to skilled nursing care. 

“Hens” and their “chicks” are actually succulent plants that are easy to grow, but not all of them can handle cold winters.

Growing evidence indicates that people can reduce their risk of cognitive decline by adopting key lifestyle habits.

Step inside Abbey Creek Vineyard and Winery, and you’ll notice right away this isn’t your typical experience – hip hop music plays in the background, family pictures are posted on the wall, and you’re greeted by Bertony Faustin, Oregon’s first black winemaker.

Don’t you just love Oregon summers? Living in this beautiful part of the world is a privilege we should never take for granted.

What makes you feel love, makes your heart sing, or lights up your life?

In 1926, The Elsinore Theatre opened in downtown Salem as a silent film house and vaudeville venue, and for yearly 100 years has provided a variety of artistic opportunities to the Salem community. Did you visit The Elsinore to see a blockbuster movie, a silent film, a touring dance company …

With summer around the corner and the warm temperatures we experienced earlier this month, keeping cool will be a priority. While heat-related illness is preventable, many people get sick, and even die, from extreme heat each year.

The idea to return to my hometown brought an uplifting feeling. This journey of 400 miles to Southern Oregon felt right. A road trip has always been full of mystery and wonder for me. Remembering the places, people, neighborhoods, special relationships, seasonal sites, and variety of events …

Travel Portland’s Jeff Miller takes us for a tour of Portland's wild side.

From busting broncos to bull riders and even cowboy poetry, there’s something for everyone at local rodeos.

Ripe berries bursting with flavor are one of the perks of an oregon summer

If you’d like to do some bargain hunting, and help local charities in the process, consider visiting a thrift store.

The numbers are startling: 5.7 million Americans are living with Alzheimer’s disease.

Fibromyalgia sufferers know what it’s like to live with chronic pain and have their lives turned upside down.

For anyone living with a chronic disease, whether it’s cancer, an auto-immune disorder, pain issues or any other health problem, it is imperative that you optimize your intestinal health.

John Rogers has been collecting comic books since 1984, so what better venue for raising funds to fight cancer.